I am Yoga Teacher, Studio Founder, Retreat Creator and Sound Practitioner, creating spaces where you can reconnect to your innate wisdom, joy, and find likeminded community.

For most of my childhood I felt like I was looking for something I didn't have a name for. Curious, sensitive, often misunderstood, movement was my expression, my language, long before I had words for anything. Everything led me to the path of yoga and the practice has opened me up to a life I had only dreamed of.

My teaching is embodied, curious, playful and rooted in joy - what I call the joy of being. My offerings are inspired by and draw from over 700+ hours of study across somatics, non-dual tantra, breath-work, yin, mantra, fascia, dance, weightlifting and from a lifelong devotion to movement, and a growing belief in the magic that this practice makes possible for all of us.

The world pulls us in many different directions, yoga alternatively is a practice of returning to ourselves, to unfurl from the stickiness of conditioning, habits, limiting beliefs and reconnect to the love and joy that is our true self.

I teach two weekly in person group classes at my studio WILD ROOTS as well as offer 1:1 private sessions and special extended workshops.

I host worldwide retreats which you can find HERE , and monthly special events and workshops to connect with yourself and community.