It is with so much joy I invite you to my next retreat, M e x i c o  M a i t r i .

Maitri (Sanskrit) or mettā (Pali) is the Buddhist practice of loving-kindness - toward ourselves, toward others, and toward life as it is. I like to think of this as radical self-acceptance: moving from self-judgment to fully embracing ourselves as we are, the messy, joyful, real,  which naturally opens the heart to authentic compassion for others.

In the depths of winter, we gather for this journey: to slow down instead of striving, to listen instead of fixing, and to remember that the wisdom, love, and wholeness we seek has always been within us.

You will stay in most beautiful retreat home in the beautiful Xpuha with everything we need, surrounded by lush jungles and 15 minutes from the white sandy Caribbean beaches.

Each day you’ll have the opportunity practice yoga twice, with energising morning, and grounding evening practices. We’ll share wholesome, vibrant meals, experience a traditional temezcal ceremony, rest into a sound healing, swim in the clear blue ocean, magical sunsets, journal, and you will still have plenty of time to relax by the pool.